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For centuries, ashwagandha has been utilized/is used/was known in traditional medicine to manage a range of health conditions/concerns/issues. In recent years, it's gained considerable attention for its potential to alleviate anxiety symptoms. But does the science back up these claims? Research on ashwagandha and anxiety is still ongoing/developing
Turmeric, commonly used as a spice, has attracted attention in the realm of holistic health and wellness due to its innumerable health benefits. Notably, it is also Click Here considered a superfood, contributing significantly to our daily nutrition. Derived from the root of the Curcuma longa plant, turmeric is characterized by its conspicuous yel